
(and yes, I hate it when people do this too!!)
Next we move on to the larger balance disc. These are a little harder to come by, and I'll include the site that I ordered it from at the end of this post. I do basically the same thing with the large disc as I do with the smaller disc. Because it's larger, it poses its own challenges for them when they're pivotting. However, I'm able to more things with the larger disc than I am with the smaller one. For instance, I can get the dogs to sit on the disc, which teaches them to pull their hips in tighter when they're sitting and really focus on their back ends. Bess is very eager to do "tricks" and I can actually get her to sit on the large disc and quickly raise both front paws up in the air, while just balancing on her hind end, in a sit. It's pretty cool and takes a lot of concentration and muscle control. Heffner isn't as eager to even sit on the large disc and we've been slowly working on it. I've been able to get him to start sitting on it, but he's not paying as much attention to his hips and lets them go wide so that his legs will slide off the disc. But we're getting there!
Next we move on to the air mattress. I have just a regular old twin sized air mattress that I got from Fred Meyer in their camping section. Works great! This may seem a little odd, but the air mattress makes simple things like downs, sits, and even just walking around on it, more work because of the air component. I'll take the dogs through figure 8's on the mattress where they're not allowed to let even one foot go off onto the mats. Then we do sits to downs and downs to sits. Doggy push-ups in a sense. Bess likes to do her double high fives on this!
When I was starting Bess out and getting her used to manipulating the various different balls before actually getting her up on them (you really want to build their confidence with this so that everything is a very fun and positive experience!) I would work her with the light blue pill shaped ball that you can see in the picture at the top of this post. I would just have her roll it back and forth with her front feet. These balls are nice because they essentially only roll in one direction because of how they're constructed, versus every direction like the spherical balls. And always make sure that when you're using something that will roll out from under the dog, that you support the object from the opposite side of the dog. That way they are carefully able to manipulate it without injuring themselves. None of these exercises aren't meant for you to just throw your dog at an object and let them try to manipulate it solely on their own. They could seriously injure themselves in addition to making it a very traumatic experience! At any rate, the pill ball is great for smaller breed dogs and for getting all sizes of dogs used to manipulating an inflated "ball." It's also relatively inexpensive. Another "toy" that I bought from Fred Meyer!:o) I don't have any pictures of the dogs on this one, because it's been a while since I've actually used it. I mostly keep it around as a beginner toy, for our next puppy!
After these objects, we move on to the egg ball. The one I have is the 85 cm EggBall (I'll explain about size mattering later). This ball is GREAT for getting a more timid dog the confidence to actually fully get up on an inflated object! I use food lures to slowly get the dogs up onto the egg. The nice thing about these balls is that they're oblong shaped. They're not too tall, so it's relatively easy for the dogs to climb up on them. And because they're longer shaped the dog can fully lay down on them. Even giant breed dogs! This ball is where the real workout starts. Just standing on the ball initially will be a work out for your dog. They will be engaging ALL of their muscles to balance themselves on it. You may see some initially shakiness. This is their muscles having to work really hard at doing something that they're not used to doing and therefore are weaker at. Kind of like when you start doing situps or crunches. When you do a lot of them after doing none, your stomach and core muscles start shaking while you're doing them. But after a while of doing it, the shakiness goes away because you're getting stronger. It's the same things with dogs. You can have them go through simple exercises like stand to a sit to a down and back up again. You can slightly rock the egg ball with the dog laying down on it. This way they are having to adjust their muscles to compensate for the movement. When you get your dog to this point, start off with only spending a few minutes at this. It's hard work and your dog will feel it the next day if you over do it. Build them up slowly just like you would when starting a new work out routine! Here's Heffner laying down on the egg ball:
As for ground work with this ball, you can have them do a sort of pull up. You start the dog out in a stand with just their front feet up on the ball. Then you have them lower their body down into a sit, while leaving their front feet on the ball. Then back up into a stand. This REALLY works their hind end and core muscles! Here's Bess with Bobbie during a seminar for danes at my house doing this exercise:
After the egg ball I sometimes pull out the 85 cm silver ball. This is the first ball that I got Heffner all the way up on. It's not ideal for a dog that size to be up on because there's really not that much space up there, but he was willing! I mostly use this ball for having them roll it around all over the place in different directions working the shoulds, hind end, and core muscles. I don't really use it quite as much any more.
And now for the REALLY fun ball! I use the 120 cm ball for getting both of the dogs on it and doing exercises from there. This ball can very adequately hold them and has enough space for them to be comfortable up there. It's pretty much the same exercises as with the egg ball, it's just that this ball is for focusing on exercises meant to do on top of it. It makes me nervouse to try and use this ball in the garage because I don't have a nice smooth wall to prop it up against, so I always do exercises with this ball outside. I prop it up against the side of the house (we have a covered "patio" area) and put a tarp underneath it to protect it from the paved area. This is not a cheap ball and I'm a little paranoid about random things that might pop it. I keep the dogs' nails short and blunted, so I'm not worried about them popping it or tearing it. Here's the dogs up on their big ball (again, these are pics from the seminar at my house with Bobbie working the dogs so that I could get some pics)!
And here are a couple of videos that Adam took of me working the dogs on the ball (sorry that they're so dark. This is before we got our new camera):
I do have a few tips for you!
1) Keep those nails short and blunted! It'll save your balls.LOL ;o)
2) Inflate the balls in the room that you want to use them in. I'm speaking from experience here! Before we got our air compressor, I pumped them up by hand and wasn't thinking about the fact that most of these balls DO NOT fit through door ways (another reason why I use the garage, so that I can just open the front doors there and walk out with the ball when I need to). It really sucks to spend an hour or more inflating a ball only to have to deflate it to fit through a door and then reinflate it once you get it where you want it!
3) Keep the balls UP when you are not using them. As soon as the various balls hit the floor, my dogs are ready to jump or at least put their feet on them. If I'm not ready, then the ball would go flying some where and I might have an injured dog.
4) For a ball that they just roll around you want it to be roughly 4 inches shorter than the dog at the shoulders. For a ball that they get fully up on, you want it to be 4 inches taller than the dog at the shoulder.
Places online that you can buy balls:
FitBall USA That's right, there was a Louise Peterson statue at the raffle!
Marta Brock did an agility demonstration with both of her danes. That was a big hit! Everyone loves seeing these big dogs do this stuff!
There was a talk done by Alison White and Marta Brock about dane manners, whether they're a puppy or an adult.
During the talk, Bess got to meet her half brother Morpheus. They have the same dam, CH Ruatha Daynakin Ladyhawke "Abby," but have differen sires.
There was also a woman there who had recently lost her dane. She came to the event to get her dane fix. Bess was more than happy to help out there!
I ended up missing Alison's rally demo, but I got out there in time to watch the Dress Your Dane game! I didn't even think about doing it with Bess until they had already started. She's been dressed up so many times already that she totally would have won!
After all that fun it was back inside for Georgia's (Bess' breeder) talk about health issues in great danes and health testing.
Then it was time for musical "chairs." Yellow rope circles were used instead of chairs and you had to get your dog into the circle when the music stopped.
And rounding out the day were Bess and I demonstrating some exercises using various stability balls and other core strengthening objects.
And I even won some pretty cool prizes in the raffle!!